An innovation by

info@lowarousal.com

FAQs

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Here are the questions most often asked about the Low Arousal approach. Hover over each box to read a short explanation:

What do we mean by the term 'arousal'?

Are we trying to manage or change behaviour?

Can arousal lead to

'shut downs'?

How easy is it to use reflective practice?

Are we reinforcing negative behaviours?

Is Low Arousal 'giving in'?